{"id":165831,"date":"2025-05-09T17:25:37","date_gmt":"2025-05-09T14:25:37","guid":{"rendered":"https:\/\/www.tdmu.edu.ua\/blog\/2025\/05\/09\/studenty-tnmu-rozpovily-shkolyaram-pro-te-yak-vitaminy-stayut-supergeroyamy-mentalnogo-zdorov-ya\/"},"modified":"2025-05-10T19:58:01","modified_gmt":"2025-05-10T16:58:01","slug":"studenty-tnmu-rozpovily-shkolyaram-pro-te-yak-vitaminy-stayut-supergeroyamy-mentalnogo-zdorov-ya","status":"publish","type":"post","link":"https:\/\/www.tdmu.edu.ua\/en\/blog\/2025\/05\/09\/studenty-tnmu-rozpovily-shkolyaram-pro-te-yak-vitaminy-stayut-supergeroyamy-mentalnogo-zdorov-ya\/","title":{"rendered":"TNMU Students Taught Schoolchildren How Vitamins Become Superheroes for Mental Health"},"content":{"rendered":"\n<p class=\" eplus-wrapper\">May is recognized worldwide as Mental Health Awareness Month \u2014 and we didn\u2019t stand aside from this important topic. Today, students of the Medical Faculty of Ternopil National Medical University \u2014 Veronika Kichula, Liliia Vlokh, and Maksym Ivaskiv \u2014 together with Associate Professor of the Department of Foreign Languages Mariia Kichula and school psychologist Andrii Vyshniovskyi, delivered an interactive lecture for 7th-grade students at Anhelivka Secondary School \u201c<em>Food for the Mind: How Vitamins Become Superheroes for Mental Health.\u201d<\/em><\/p>\n\n\n\n<figure class=\" wp-block-image size-large eplus-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"345\" height=\"460\" src=\"https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/05\/image1-345x460.jpeg\" alt=\"\" class=\"wp-image-165750\" srcset=\"https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/05\/image1-345x460.jpeg 345w, https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/05\/image1-101x135.jpeg 101w, https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/05\/image1-768x1024.jpeg 768w, https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/05\/image1-200x267.jpeg 200w, https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/05\/image1.jpeg 960w\" sizes=\"auto, (max-width: 345px) 100vw, 345px\" \/><\/figure>\n\n\n\n<p class=\" eplus-wrapper\">During the lecture, the students introduced the pupils to the fascinating world of vitamins \u2014 not only as immunity boosters, but also as key players in regulating our emotional well-being, stress resilience, and overall sense of happiness.<\/p>\n\n\n\n<figure class=\" wp-block-image size-large eplus-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"345\" height=\"460\" src=\"https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/05\/image2-345x460.jpeg\" alt=\"\" class=\"wp-image-165752\" srcset=\"https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/05\/image2-345x460.jpeg 345w, https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/05\/image2-101x135.jpeg 101w, https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/05\/image2-768x1024.jpeg 768w, https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/05\/image2-200x267.jpeg 200w, https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/05\/image2.jpeg 960w\" sizes=\"auto, (max-width: 345px) 100vw, 345px\" \/><\/figure>\n\n\n\n<p class=\" eplus-wrapper\">The interactive format allowed students not just to listen, but to actively participate:<\/p>\n\n\n\n<p class=\" eplus-wrapper\">Sharing favorite recipes to support energy and focus.<\/p>\n\n\n\n<p class=\" eplus-wrapper\">Quizzes on vitamin knowledge and their functions;<\/p>\n\n\n\n<p class=\" eplus-wrapper\">Team discussions about mood-boosting foods;<\/p>\n\n\n\n<p class=\" eplus-wrapper\"><\/p>\n\n\n\n<figure class=\" wp-block-image size-large eplus-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"345\" height=\"460\" src=\"https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/05\/image2-1-345x460.jpeg\" alt=\"\" class=\"wp-image-165754\" srcset=\"https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/05\/image2-1-345x460.jpeg 345w, https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/05\/image2-1-101x135.jpeg 101w, https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/05\/image2-1-768x1024.jpeg 768w, https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/05\/image2-1-200x267.jpeg 200w, https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/05\/image2-1.jpeg 960w\" sizes=\"auto, (max-width: 345px) 100vw, 345px\" \/><\/figure>\n\n\n\n<p class=\" eplus-wrapper\">We concluded the event with a shared understanding that taking care of our mental health starts with simple but important steps \u2014 like proper nutrition and being mindful of what we consume.<\/p>\n\n\n\n<figure class=\" wp-block-image size-large eplus-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"460\" src=\"https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/05\/image3-612x460.jpeg\" alt=\"\" class=\"wp-image-165756\" srcset=\"https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/05\/image3-612x460.jpeg 612w, https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/05\/image3-180x135.jpeg 180w, https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/05\/image3-768x577.jpeg 768w, https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/05\/image3-200x150.jpeg 200w, https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/05\/image3.jpeg 960w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/figure>\n\n\n\n<p class=\" eplus-wrapper\"><strong>Mental Health Awareness Month reminds us: to be in harmony with ourselves, we must care not only for our emotions but also for what we eat.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>May is recognized worldwide as Mental Health Awareness Month \u2014 and we didn\u2019t stand aside from this important topic. Today, students of the Medical Faculty&hellip;<\/p>\n","protected":false},"author":16,"featured_media":165757,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"editor_plus_copied_stylings":"{}","footnotes":""},"categories":[3227],"tags":[3230,3235,3491,3231,3232,3233,3228],"class_list":["post-165831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-en","tag-vyshha-medychna-osvita-en","tag-medytsyna-en","tag-nauka-en","tag-osvita-en","tag-ternopil-en","tag-ternopilskyj-meduniversytet-en","tag-tnmu-en"],"_links":{"self":[{"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/posts\/165831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/comments?post=165831"}],"version-history":[{"count":0,"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/posts\/165831\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/media\/165757"}],"wp:attachment":[{"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/media?parent=165831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/categories?post=165831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/tags?post=165831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}