{"id":166815,"date":"2025-05-26T15:09:08","date_gmt":"2025-05-26T12:09:08","guid":{"rendered":"https:\/\/www.tdmu.edu.ua\/blog\/2025\/05\/26\/zustrich-z-psyhiatrom-pro-tryvozhnist-pid-chas-vagitnosti-chesno-spokijno-z-dokazamy\/"},"modified":"2025-05-26T19:02:25","modified_gmt":"2025-05-26T16:02:25","slug":"zustrich-z-psyhiatrom-pro-tryvozhnist-pid-chas-vagitnosti-chesno-spokijno-z-dokazamy","status":"publish","type":"post","link":"https:\/\/www.tdmu.edu.ua\/en\/blog\/2025\/05\/26\/zustrich-z-psyhiatrom-pro-tryvozhnist-pid-chas-vagitnosti-chesno-spokijno-z-dokazamy\/","title":{"rendered":"Meeting with a Psychiatrist: Talking Honestly, Calmly, and with Evidence about Anxiety During Pregnancy"},"content":{"rendered":"\n

On May 15, 2025, Associate Professor of the Department of Psychiatry, Narcology, and Medical Psychology at TNMU, Olena Smashna<\/strong>, organized a meeting focused on creating a space of support and education for expectant mothers. The event took place at the Ternopil Regional Perinatal Center “Mother and Child”<\/em> and was attended by 25 pregnant women.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

The topic of discussion was perinatal anxiety<\/strong> \u2014 a condition that is often left unspoken but affects every third pregnant woman<\/strong>.<\/p>\n\n\n\n

The conversation covered:<\/p>\n\n\n\n

When and whom to turn to for help<\/p>\n\n\n\n

How to distinguish \u201cnormal worries\u201d from an anxiety disorder<\/p>\n\n\n\n

Why phrases like \u201cjust calm down\u201d don\u2019t actually help<\/p>\n\n\n\n

How the brain responds to hormonal changes \u2014 and what to do about it<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Medication use during pregnancy was also addressed \u2014 openly, without fear or myths.<\/p>\n\n\n\n

It was explained how modern psychiatry works with pregnant women: carefully, individually, and as part of a team that includes obstetricians, psychologists, and psychotherapists.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

We believe that pregnancy should not be a time of silent stress<\/strong> \u2014 but rather a time of support, knowledge, and self-kindness<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"

On May 15, 2025, Associate Professor of the Department of Psychiatry, Narcology, and Medical Psychology at TNMU, Olena Smashna, organized a meeting focused on creating…<\/p>\n","protected":false},"author":16,"featured_media":166774,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"editor_plus_copied_stylings":"{}","footnotes":""},"categories":[3227],"tags":[3230,3235,3445,3491,3231,5672,3232,3233,5210,3228],"class_list":["post-166815","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-en","tag-vyshha-medychna-osvita-en","tag-medytsyna-en","tag-mentalne-zdorovya-en","tag-nauka-en","tag-osvita-en","tag-psyhichne-zdorov-ya-en","tag-ternopil-en","tag-ternopilskyj-meduniversytet-en","tag-ty-yak-en","tag-tnmu-en"],"_links":{"self":[{"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/posts\/166815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/comments?post=166815"}],"version-history":[{"count":0,"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/posts\/166815\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/media\/166774"}],"wp:attachment":[{"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/media?parent=166815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/categories?post=166815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/tags?post=166815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}