{"id":172362,"date":"2025-10-09T13:47:13","date_gmt":"2025-10-09T10:47:13","guid":{"rendered":"https:\/\/www.tdmu.edu.ua\/blog\/2025\/10\/09\/u-tnmu-likuvaly-za-dopomogoyu-tyshi\/"},"modified":"2025-10-09T15:14:42","modified_gmt":"2025-10-09T12:14:42","slug":"u-tnmu-likuvaly-za-dopomogoyu-tyshi","status":"publish","type":"post","link":"https:\/\/www.tdmu.edu.ua\/en\/blog\/2025\/10\/09\/u-tnmu-likuvaly-za-dopomogoyu-tyshi\/","title":{"rendered":"Healing with Silence at TNMU"},"content":{"rendered":"\n<p class=\" eplus-wrapper\"><br \/>On October 6, 2025, in honor of World Mental Health Day, the Ternopil National Medical University (TNMU) Mental Health Center hosted a themed event titled <em>\u201cThe Silence That Heals.\u201d<\/em> The event was organized by practicing psychologists Yuliia Venher and Nataliia Verbetska, who combined science, experience, and care for the inner state of a person.<\/p>\n\n\n\n<p class=\" eplus-wrapper\"><\/p>\n\n\n\n<figure class=\" wp-block-image size-large eplus-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"613\" height=\"460\" src=\"https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/10\/photo_2025-10-09_12-52-10-613x460.jpg\" alt=\"\" class=\"wp-image-172348\" srcset=\"https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/10\/photo_2025-10-09_12-52-10-613x460.jpg 613w, https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/10\/photo_2025-10-09_12-52-10-180x135.jpg 180w, https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/10\/photo_2025-10-09_12-52-10-768x576.jpg 768w, https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/10\/photo_2025-10-09_12-52-10-200x150.jpg 200w, https:\/\/www.tdmu.edu.ua\/wp-content\/uploads\/2025\/10\/photo_2025-10-09_12-52-10.jpg 1280w\" sizes=\"auto, (max-width: 613px) 100vw, 613px\" \/><\/figure>\n\n\n\n<p class=\" eplus-wrapper\">During the session, participants explored how sound and silence affect the mind, concentration, and emotional balance. They discussed the role of silence in restoring the nervous system and practiced mindfulness, relaxation, and inner calm techniques.<\/p>\n\n\n\n<p class=\" eplus-wrapper\">The event provided a space where everyone could pause, listen to themselves, and feel the power of inner silence.<\/p>\n\n\n\n<p class=\" eplus-wrapper\">We thank everyone who participated \u2013 together, we are creating a culture of mental health care.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On October 6, 2025, in honor of World Mental Health Day, the Ternopil National Medical University (TNMU) Mental Health Center hosted a themed event titled&hellip;<\/p>\n","protected":false},"author":16,"featured_media":172349,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"editor_plus_copied_stylings":"{}","footnotes":""},"categories":[3227],"tags":[3230,3235,3491,3231,3232,3233,3228,5341],"class_list":["post-172362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-en","tag-vyshha-medychna-osvita-en","tag-medytsyna-en","tag-nauka-en","tag-osvita-en","tag-ternopil-en","tag-ternopilskyj-meduniversytet-en","tag-tnmu-en","tag-tsentr-mentalnogo-zdorov-ya-tnmu-en"],"_links":{"self":[{"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/posts\/172362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/comments?post=172362"}],"version-history":[{"count":0,"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/posts\/172362\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/media\/172349"}],"wp:attachment":[{"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/media?parent=172362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/categories?post=172362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tdmu.edu.ua\/en\/wp-json\/wp\/v2\/tags?post=172362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}