On the 8th and 13th of December 2022, Khan Mohammad Shumayel Athar and Tripathi Vaibhav (students of the 639 group of the International Student Faculty of TNMU) had a meeting with pupils (11-A and 11-B classes) of the Ternopil School No. 3 specialized in learning foreign languages.
The topic of this event was: “Healthy lifestyle. Healthy food”.
Nowadays the issue of healthy lifestyle and healthy food is very important, especially when it concerns children and teenagers. Good health is not just the absence of disease or illness, it is a state of complete physical, mental and social well-being. For this, every person needs to eat a balanced diet, exercise regularly, avoid smoking and get enough rest.
During the presentation, the main questions about a healthy lifestyle and healthy food were discussed.
Students showed the benefits of a balanced diet and told which products are better to eat for breakfast, lunch and dinner. They also emphasized the harmful effects of fast food on the human body.
The pupils asked and received answers to, in particular, the following questions :
- Can you eat only fruits for breakfast?
- What food is tasty and healthy at the same time?
- What products does a healthy diet consist of?
- How to choose good products?
The main peculiarity of the meeting was that both the presentation and the discussion were in English. It was also interesting for children to hear about the peculiarities of food in India.
In addition to the presentation, the students organized a quiz, during which children could tell about their food preferences.
After the presentation, most of pupils took part in the discussion. This confirms that the topic was very interesting and relevant.
We are sure that it is very important to do such meetings for the development of our young generation!
Mentor
Associate professor of Internal Medicine department No. 2 Bodnar R. Ya.