Healing with Silence at TNMU

On October 6, 2025, in honor of World Mental Health Day, the Ternopil National Medical University (TNMU) Mental Health Center hosted a themed event titled “The Silence That Heals.” The event was organized by practicing psychologists Yuliia Venher and Nataliia Verbetska, who combined science, experience, and care for the inner state of a person.

During the session, participants explored how sound and silence affect the mind, concentration, and emotional balance. They discussed the role of silence in restoring the nervous system and practiced mindfulness, relaxation, and inner calm techniques.

The event provided a space where everyone could pause, listen to themselves, and feel the power of inner silence.

We thank everyone who participated – together, we are creating a culture of mental health care.